Your mental health matters! This blog contains Christian, biblical, advice on how to deal with mental health and the things that harm it.

As someone who loves food, loves cooking, but also doesn’t have a crazy amount of time to do so and struggles to eat stuff within constrictions… I built this blog to post all the recipes I have ever put together. They include tips on how to adjust to you specific constraints and food substitutes for dietary restrictions. And most importantly, they taste GOOD.

I am all about sharing the knowledge, and having done all my research, learning, and spending of a good deal of money on trainers and the like… I built this blog to share everything I have learned! And most importantly, to make it FUN!